Vientiane Yoga Studio
Taking your performance to the next level
Yoga for headstand
Once you can do your headstand, that is not the goal, just the beginning. Aim to be able to do it for at least 5 minutes in a row. If possible, extend it to 10 minutes and practice your own sequences, so you feel more confident in your headstand.
11 am on Thursday
Blogs
It is unfair for your body if you make an exercise only once or twice a week or never, even though you eat 3 meals everyday.
Regularly and constantly practice brings you a strong and flexible body and also a stable and flexible mind.
Love your body! Love yourself!
Schedule
Please book a class, even if it is only a few minutes before the class starts!
Class Description
Each class is 75 minutes duration except Vinyasa Yoga. Vinyasa Yoga is 60 minutes duration.
Class Pricing
Notice
If your 4-Class Pass or 8-Class Pass are expired, you can have 3 classes for your 4-Class Pass and 5 classes for your 8-Class Pass. And it should be consumed within a month after expiry.
Thanks
We accept cash of USD, THB and LAK, And BCEL ONE in USD and LAK, but no credit cards.
Please Book A Class, even if it is just before the class starts.
You can borrow a MANDUKA PROlite Yoga mat for free.
About Vientiane Yoga Studio
Vientiane Yoga Studio nurtures the extraordinary within each & every beautiful soul who enters our shala.
We are a community of independent, creative & intelligent shooting stars who relentlessly seek to fulfill our wildest dreams and live the best life possible.
Vientiane Yoga Studio is for you if you are looking to practice an embodied philosophy that can free you from the common traps of modernity and expand your horizons.
Focused determination married with tranquil harmony infuses every class we offer. We have no time for mindless posing, dogma or false gurus.
We follow the inner light of the ever-pulsating universe that endlessly creates and enjoys itself. If you’re ready to find your source of inner power & bliss then welcome home.
Instructors
Studio Manager/ Teacher
Toshi has been practicing and teaching yoga for over a decade. His elegant and powerful practice speaks for itself and his classes never fail to challenge even experienced practitioners.
In addition to his intense training in Astanga Vinyasa, Toshi has studied and practiced Zen meditation while living at the Wu Wei temple in China, and martial arts at the Shaolin Martial Arts Institute, also in China.
Security Guard
Location
We open the gate 20 minutes before the class starts
Hom 2 is only the street which can reach at the studio
Private Classes
・We can offer private classes at the studio only.
・Each class is 75 minutes duration. It’s just for students who can attend at least twice a week.
・It could be ideal for professional or amateur athletes, who want to improve your performance, flexibility and strength. I think this is what I am best at.
・If you want to try inversion postures, like head stand, hand stand, and some arm balance postures.
・And not only physical but also mental, as a Zen practitioner, I can teach meditations.
・Yoga for self-development: you can work on any goals you choose, not just those related to “performing” yoga poses. Yoga can be used to set in place positive thinking habits that lead to confidence, enthusiasm, faith, focus & purpose.
・Of course, for beginners, too!
・Men are very welcome, too!
・Classes can be shared by up to 4 people.
Please feel free to ask!
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お気軽にお尋ねください!
日本語での一般クラスは下のボタンから
Private Yoga Pricing
Single Session 75 mins – 50 USD / 1.700 THB / 1.200.000 LAK
4 Sessions (paid upfront) – 180 USD / 6.000 THB / 4.1500.000 LAK
8 Sessions (paid upfront) – 300 USD / 10.000 THB / 6.900.000 LAK
12 Sessions (paid upfront) – 360 USD / 12.000THB / 8.200.000 LAK